My own fitness journey wasn't always easy. Balancing a demanding corporate career with my desire to be active was a constant struggle, a feeling I know many of you share. For over 12 years, I navigated the challenges of desk-based work, frequent travel, and the difficulty of maintaining a consistent routine. Sound familiar?

But through dedication and a focus on functional fitness, I transformed my health and my life. Now, in my 40s, I'm the fittest and healthiest I've ever been. This transformation has allowed me to compete in demanding events like Hyrox and DEKA, which, while incredibly challenging, provide an unparalleled sense of accomplishment.

Beyond the races, my favorite moments are spent outdoors, mountain biking, running, and hiking with family, friends. These experiences have reinforced the importance of not just physical strength, but also mental resilience and the pure joy of movement.

Now, I'm committed to helping others discover that same joy. I believe everyone deserves to experience the incredible benefits of prioritizing their well-being, regardless of their career demands. My goal as an Online Coach is to provide you with the personalized coaching and support you need to overcome the challenges of a sedentary lifestyle and achieve lasting results. Let's work together to make your health a priority, not an afterthought.